Are you interested in using self-hypnosis for labour and childbirth? Do you want to be in control of your birth? Are you looking for an easy, comfortable, and yet drug-free birth? Hypnobirthing is the answer.

Hypnobirthing is a complete antenatal education. Hypnobirthing classes are intended to help you have the most natural childbirth possible, using easily-learned self hypnosis and breathing techniques.

Whatever kind of birth you’re planning – homebirth, hospital, birthing centre or whatever – Hypnobirthing can help.

This 5 week programme promotes healthy choices in pregnancy and provides information on preparing for birth and care of infants.  Hypno-Birthing is a complete antenatal education with classes aiming to help parents to have the most natural childbirth possible, using easily learned self-hypnosis and breathing techniques.

If you want any further information or to book a place call the Team on 028 71371670.